Blog

Valentine's Day - love yourself

Emer McFarlaneFebruary 15, 2024

Goddess Saraswati - Communication

Emer McFarlaneFebruary 15, 2024

Winter Time = ‘Kidney’ energy time in Chinese Medicine

Emer McFarlaneJanuary 10, 2024

Dexa Scan, Osteopenia and Perimenopause

lift weights, bone health

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Emer McFarlaneJanuary 15, 2023

My Menopause Journey

Emer McFarlaneJuly 20, 2022