inner growth
Deep Transformational Coaching
Do you need support in a deeper way? Sometimes, we need help to get back in flow, balance our adrenals and connect with our being
As a Certified Deep Transformational Coach, Executive Coach, Certified Life & Spiritual Mentor and ACC ICF Accredited Coach, I can help you rediscover yourself and move forward with calm confidence.
It’s easy to become disconnected from your true self amidst worry, fear and frustration.
I've experienced burn-out myself and know what it's like to repress true feelings for fear of "rocking the boat". When I came across Deep Transformational Coaching, it was like coming home, I reconnected to my true inner self, allowing me to feel peace and navigate the world in a greater state of flow.
Where ever you are at, let’s talk and see coaching is good fit for you.
Change is inevitable, and while it can be challenging, it’s also an invitation to grow.
I can help if you're…
In a place of change and transition and are unsure of your next steps.
Feeling stuck in repeating old patterns.
Lacking meaning or fulfilment in life or career.
Feeling blocked, confused or stuck in your business.
Going through TTC Fertility IVF, pregnant, post-natal, Menopause.
Suffering from burn-out or feeling overwhelmed.
Need to discover who you are on a deeper level.
What coaching can do for you
Bring more authentic flow into your life
Recognise and release that which may be holding you back in your life or career
Regain control of your health and feel strong and healthy again.
Increase confidence and recognise possibilities for your life such as returning to work.
Become more clear on your thoughts, your beliefs, your actions, and your energy.
Coaching Programmes
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Second Spring Coaching
A programme for peri or menopausal or post menopausal women. Align with your true self, heart and soul.
Let me help you to find flow, self-acceptance and strength through Deep Coaching Sessions + Mentoring.
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Heart & Soul Coaching for Mothers
A programme for mothers or women TTC that addresses the entire Self: body, mind, soul.
Together, we will help you find flow, self-acceptance and strength. You have journeyed through a lot.
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Resonate with me Coaching Hour
You are at midlife - you feel as though you are deep in the emotional trenches and on a spiritual island. This is one hour of coaching for you to find your voice.
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Deep transformational coaching is a safe way to open up honestly and expand into your being and truth. In this loving coaching space, you may feel a natural expansion and coherence of heart and mind and learn to trust your inner guidance. From this supportive place intrinsic change can spontaneously occur which may both be supportive in creating extrinsic goals and tend to what might be pulling us back.
You leave sessions feeling freer and lighter, with increased inner knowing.
Unlike other coaches, I draw on over fifteen years of Acupuncture clinical experience to offer Wellness Mentoring, including Chinese Medicine Wellness techniques to help you reach your full potential.
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Practical, down-to-earth yet spiritually minded coach.
My approach combines fifteen years of traditional Chinese wisdom and clinical experience with a down-to-earth approach to healing and navigating the ups and downs of life.
I don't believe that my clients are broken or need fixing. Instead, I offer a nurturing, calm space where I help them connect with their inner wisdom and find their own answers.
Life coaching doesn't produce instant results. But if you're ready to start seeing real positive shifts, then consider working with me for three short months.
Each individual's journey includes a wellness plan, a design for a purpose-filled forties, fifties, and beyond, and practices for inner radiance and longevity.
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